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Nature has bestowed upon us a myriad of plants . The leaves of the mulberry tree are equally remarkable and have been used for centuries in traditional medicine.
The Mulberry leaf powder is a good source of the following nutrients:
Vitamins: A, C, E, K, and B complex
Minerals: Calcium, iron, magnesium, potassium, and zinc
Mulberry Tea Recipe
2 tablespoons mulberry leaves powder
4 cups cold water
1 teaspoon honey to sweeten if desired
Simply add four cups of cold water to a pot with mulberry leaves powder and gently heat over the stove for 10-15 minutes.
Helps Bring Blood Sugar Levels Down
Mulberry Leaf is a rich source of gallic acid.
This acid plays a crucial role in preventing Type 2 Diabetes.
The herb is effective within the first few hours of having the meal.
The fact that mulberry leaf lowers blood sugar levels makes it an excellent home remedy for type 2 diabetes.Type 2 diabetes is characterized by increased blood glucose levels. According to a study published in "The American Journal of Chinese Medicine" in 2012, mulberry lowers blood glucose due to its gallic acid content. In a study published in "Diabetes Care" in 2007, this effect was shown in Type 2 diabetes patients. In the study, everyone in a diabetes group and a healthy control group received a sucrose drink, but some also got mulberry extract, while the others got a placebo. Blood glucose was tested beforehand and two, three and four hours after sucrose consumption. The results showed that taking mulberry significantly curbed glucose spikes in the first two hours after consumption. The scientists concluded that mulberry could be useful both in the treatment of diabetes and in its prevention.
Fights Bad Cholesterol
Studies conducted on the effects of the same on patients shows that having a cup of mulberry tea does help to reduce triglyceride and LDL cholesterol levels in the blood. lower bad cholesterol.
BLOOD VESSEL HEALTH
The mulberry tea helps to reduce the chances of atherosclerosis by lessening the oxidization of cholesterol in blood vessels which is due to the presence of flavonoids and quercetin in mulberry leaves. It helps to prohibit the oxidative stress reactions. The mulberry tea should be consumed daily for the healthy blood vessels.
The mulberry tea boosts the circulation, cleanse the blood and strengthen the system. It calms the nerves and enriches the blood. It purifies the liver and reinforces the kidneys. It also speeds up the recovery process. It reduces the bad cholesterol and prevents the blood flow blockage which helps to eliminate heart attacks and strokes. It boosts the immunity and balance the internal production.