Nutritional Value of ( KADI PATTA ) Curry Leaves:
Both dried and fresh curry leaves possess good nutritional value and are beneficial for health.
Based on some studies, curry leaves might be as effective as chlorhexidine in treating gum inflammation (gingivitis) caused due to plaque.
- Dr. Rajeev Singh, BAMS
Nutritional Value Fresh Curry Leaves Dried Curry leaves
Protein (g) 6 12
Carbohydrate (g) 18.7 64.31
Fat (g) 1 5.4 Vitamin C (mg) 4 4 Î²-carotene ( µg) 7560 5292 Calcium (mg) 830 2040 Iron (mg) 0.93 12
Nutritional value of curry leaves per 100 grams
CURRY LEAVES POWDER:
Store in an airtight container box. First of all, mix curry leaves powder with coconut oil in the amount of one teaspoon. Due to this, problems like gray hair and hair fall are removed and the hair grows well naturally without any chemical mixture.
A 2-week study in rats with high-fat-diet-induced obesity showed that oral treatment with 136 mg of curry leaf extract per pound (300 mg per kg) of body weight per day significantly lowered cholesterol and triglyceride levels.
( 100% True - NAGA EXPORTS'S CEO TESTED )
A test-tube study involving three curry extract samples from curry leaves grown in different locations in Malaysia found that they all exhibited powerful anticancer effects and inhibited the growth of an aggressive type of breast cancer.
Although these findings are promising, research in humans is lacking.